GoldEgg Omega-3 eggs contain 10x more Omega-3 than regular eggs. Omega-3 enriched eggs are laid by Ontario-raised hens fed a diet that includes flaxseed, a rich source of omega-3 fatty acids.
Available in sizes medium, large and extra large.
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Omega-3 polyunsaturates help to improve heart health by slightly lowering blood pressure. They may also help to reduce the risk of irregular heartbeat (or arrhythmia).
These benefits come from Omega-3’s ability to reduce triglycerides, a type of fat in the blood. This, in turn, contributes to the slowing down of plaque build up in the arteries.1
1National Institutes of Health, U.S. National Library of Medicine, https://medlineplus.gov/ency/patientinstructions/000767.htm
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Omega-3 polyunsaturates are essential fatty acids that are important to the healthy development of the brain, nerves and eyes.
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Each large GoldEgg Omega-3 egg contains 50% of the recommended daily value of Vitamin E.
Vitamin E is a potent antioxidant that helps to protect the body’s cells from aging caused by damage from free radicals. This may help to protect against some cancers.1
*Each 53 g large Omega enriched egg provides 50% of the recommended daily value of Vitamin E, compared to 10% contained in non-enriched 53 g large egg.
1Dieticians of Canada, https://www.dietitians.ca/Your-Health/Nutrition-A-Z/Vitamins/Food-Sources-of-Vitamin-E.aspx
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Folate and Vitamin B12 are involved in the formation1 and health maintenance of red blood cells2.
Each large GoldEgg Omega-3 egg provides 80% of the recommended daily value of Vitamin B12 and 20% of the recommended daily value of folate.
1Dieticians of Canada, https://www.dietitians.ca/Your-Health/Nutrition-A-Z/Vitamins/Food-Sources-of-Folate.aspx
2Dieticians of Canada, https://www.dietitians.ca/Your-Health/Nutrition-A-Z/Vitamins/Food-Sources-of-Vitamin-B12.aspx -
Produced in Ontario by Ontario Egg Farmers and certified Ontario local by Foodland Ontario. Learn about the benefits of buying local
Don’t be fooled! Look for the Foodland Ontario logo on the carton as a sign that your eggs come from local Ontario farms.
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All packaging for GoldEgg eggs – pulp and plastic – are made from 100% post consumer recycled materials. Empty cartons are 100% recyclable (where available).
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Medium White Omega-3 Eggs
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Large White Omega-3 Eggs
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Large Brown Omega-3 Eggs
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Omega Choice Large White Eggs
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Enriched with lutein and zeaxanthin for healthy vision, including helping to decrease the risk of cataracts and age-related macular degeneration.1,2
Each large Omega Choice egg contains 1 mg lutein and 0.2 mg zeaxanthin.
![](http://q5f.eee.myftpupload.com/wp-content/uploads/2017/12/muscle-wht.png)
1Canadian Association of Optometrists, https://opto.ca/health-library/national-nutrition-month-eye-food-info
2American Optometric Association, https://www.aoa.org/patients-and-public/caring-for-your-vision/diet-and-nutrition/lutein
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Extra Large White Omega-3 Eggs
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