Eggs that fit your food philosophy.
Eggs that fit your food philosophy.

GoldEgg Golden D eggs are an excellent source of Vitamin D:
provides 50% of the recommended daily value.

  • By helping the body to absorb calcium and phosphorus, vitamin D supports strong bones and teeth, protecting against osteoporosis in older adults and rickets in children. 1

    1https://www.dietitians.ca/Your-Health/Nutrition-A-Z/Vitamins/Food-Sources-of-Vitamin-D.aspx

  • Vitamin D helps to protect against infections by aiding with modulating the immune system.1

    1National Institutes of Health, U.S. Department of Health & Human Services, https://ods.od.nih.gov/factsheets/VitaminD-HealthProfessional/

  • Each large GoldEgg Golden D egg contains 50% of the recommended daily value of Vitamin E.

    Vitamin E is a potent antioxidant that helps to protect the body’s cells from aging caused by damage from free radicals. This may help to protect against some cancers.1

    *Each 53 g large Golden D enriched egg provides 50% of the recommended daily value of Vitamin E, compared to 10% contained in non-enriched 53 g large egg.

    1Dieticians of Canada, https://www.dietitians.ca/Your-Health/Nutrition-A-Z/Vitamins/Food-Sources-of-Vitamin-E.aspx

  • Vitamin B12 is involved in the maintenance of red blood cells1. Health Canada recommends vitamin B fortified foods for people over 50 years of age.

    2 large GoldEgg Golden D egg provides 100% of the recommended daily value of Vitamin B12.

    1Dieticians of Canada, https://www.dietitians.ca/Your-Health/Nutrition-A-Z/Vitamins/Food-Sources-of-Vitamin-B12.aspx

  • All packaging for GoldEgg eggs – pulp and plastic – are made from 100% post consumer recycled materials. Empty cartons are 100% recyclable (where available).

18-egg Family Pack

Golden D Large White Eggs

18-egg Family Pack

50% recommended daily requirement of Vitamin D per 2-egg serving

13 g of high quality protein per 2-egg serving

  • Nutrition Facts

    Per 2 large eggs (105 g)

    Calories 160 % Daily Value*
    Total Fat 11 g 15%
    Saturated 3.5 g
    + Trans 0 g
    18%
    Cholesterol 400 mg
    Sodium 130 mg 6%
    Carbohydrate 1 g
    Fibre 0 g
    Sugars 0 g
    0%
    Protein 13 g
    Potassium 3%
    Calcium 4%
    Iron 10%
    Vitamin A 22%
    Vitamin C 0%
    Vitamin D 50%
    Vitamin E 50%
    Vitamin B12 100%
    Biotin 133%
    Choline 75%
    *5% or less is a little, 15% or more is a lot
Foodland Ontario
EQA: A Mark of Excellence
The EQA (Egg Quality Assurance) mark on your GoldEgg carton certifies that your eggs come from Canadian farms that have met the highest quality and food safety production standards, as set by the Egg Farmers of Canada.