GoldEgg Golden D eggs are an excellent source of Vitamin D:
each egg provides 50% of the recommended daily value.
By helping the body to absorb calcium and phosphorus, vitamin D supports strong bones and teeth, protecting against osteoporosis in older adults and rickets in children. 1
Vitamin D helps to protect against infections by aiding with modulating the immune system.1
1National Institutes of Health, U.S. Department of Health & Human Services, https://ods.od.nih.gov/factsheets/VitaminD-HealthProfessional/
Each large GoldEgg Golden D egg contains 50% of the recommended daily value of Vitamin E.
Vitamin E is a potent antioxidant that helps to protect the body’s cells from aging caused by damage from free radicals. This may help to protect against some cancers.1
*Each 53 g large Golden D enriched egg provides 50% of the recommended daily value of Vitamin E, compared to 10% contained in non-enriched 53 g large egg.
1Dieticians of Canada, https://www.dietitians.ca/Your-Health/Nutrition-A-Z/Vitamins/Food-Sources-of-Vitamin-E.aspx
Vitamin B12 is involved in the maintenance of red blood cells1. Health Canada recommends vitamin B fortified foods for people over 50 years of age.
2 large GoldEgg Golden D egg provides 100% of the recommended daily value of Vitamin B12.
1Dieticians of Canada, https://www.dietitians.ca/Your-Health/Nutrition-A-Z/Vitamins/Food-Sources-of-Vitamin-B12.aspx
All packaging for GoldEgg eggs – pulp and plastic – are made from 100% post consumer recycled materials. Empty cartons are 100% recyclable (where available).
Golden D Large White Eggs
50% recommended daily requirement of Vitamin D per 2-egg serving
13 g of high quality protein per 2-egg serving