Conventional Eggs – Alberta

Eggs that fit your food philosophy.

Jumbo or 6-pack: take your pick!

Excellent Source of Protein

An excellent source of high quality protein to support muscles, skin, bones and the immune system.

100% recycled packaging

All packaging for GoldEgg eggs – pulp and plastic – are made from 100% post consumer recycled materials. Empty cartons are 100% recyclable (where available).

Large Traditional

Large 6 Pack

13g of high quality protein per 2-egg serving.

Jumbo Traditional

Jumbo 12 Pack

16g of high quality protein per 2-egg serving.

Nutritional Information

Per 2 large egg (105 g)

Calories 160 kcal	% Daily Value*
Total Fat 11 g	15%
Saturated 3.5 g + Trans 0 g	18%
Polyunsaturated 2 g Omega-6 1.5 g Omega-3 0.2g Monounsaturated 5g
Total Carbohydrate 1 g
Dietary Fibre 1 g Sugars 0 g	0% 0%
Protein 13 g
Cholesterol 400 mg
Sodium 130 mg	3%
Potassium 125mg	3%
Calcium 50 mg	4%
Iron 1.75 mg	10%
Vitamin A 200 ug	22%
Vitamin C 0 mg	0%
Vitamin D 1.5 ug	8%
Vitamin E 4 mg	27%
Thiamine 0.1 mg	8%
Riboflavin 0.5 mg	38%
Niacin 0.1 mg	1%
Folate 70 ug	18%
Vitamin B6 0.0075 mg	4%
Vitamin B12 1.55 ug	65%
Pantothenic acid 2.2 mg	44%
Choline 410 mg	75%
Phosphorous 150 mg	6%
Iodide 45 ug	30%
Magnesium 10 mg	2%
Zinc 1.25 mg	11%
Selenuim 3.1 ug	40%
Copper 0.08 mg	9%
Manganese 0.02 mg	1%
5% or less is a little,* 15% or more is alot

Nutritional Information

Per 2 Jumbo eggs (132 g)

Calories 190 kcal	% Daily Value*
Total Fat 13 g	17%
Saturated 4 g + Trans 0 g	20%
Polyunsaturated 2 g Omega-6 2 g Omega-3 0.2 g Monounsaturated 6 g
Total Carbohydrate 1 g
Dietary Fibre 0 g Sugars 0 g	0% 0%
Protein 16 g
Cholesterol 455 mg
Sodium 170 mg	7%
Potassium 175mg	4%
Calcium 50 mg	4%
Iron 2 mg	11%
Vitamin A 250 ug	28%
Vitamin C 0 mg	0%
Vitamin D 2 ug	10%
Vitamin E 4.5 mg	30%
Thiamine 0.1 mg	8%
Riboflavin 0.6 mg	46%
Niacin 0.1 mg	1%
Folate 80 ug	20%
Vitamin B6 0.075 mg	4%
Vitamin B12 1.8 ug	75%
Pantothenic acid 2.5 mg	50%
Choline 470 mg	85%
Phosphorous 150 mg	12%
Iodide 50 ug	33%
Magnesium 15 mg	4%
Zinc 1.5 mg	14%
Selenuim 37 ug	67%
Copper 0.09 mg	10%
Manganese 0.02 mg	1%
5% or less is a little,* 15% or more is alot

EQA: A Mark of Excellence

The EQA (Egg Quality Assurance) mark on your GoldEgg carton certifies that your eggs come from Canadian farms that have met the highest quality and food safety production standards, as set by the Egg Farmers of Canada.

Learn about EQA